17 Ͽ(ǥ Ǽ) ȸ ȣƮ(ǥ ̿) ߴ.
2013 Ư ϴ ̴. ̻Ѹ() ַ ̿ǰ Ϻ ǰ ٱ⸸ ̿ .
ϰ ѱ ε巯 Ư¡̸, ٷ ִ.
ٿ ŸA īƼ̵尡 ä ˷ ñġ(14.8mg/100g) 2.6質 100g 39.1mg ִ. ŸA ǰ Ǻ, 鿪 ȭ ̴.
ȭ Ȱ ɷµ پ. Ȱ 83% ϴ ɷ µ, ̴ ߿ ǸŵǴ ռ ȭ(87%) ̴. ٿ ȭ 100g 83.2mg̳ ִµ, ñġ(65.2g), (79.2mg) ġ̴.
˷ е 纣 53迡 ϴ 100g 143.8mg ִ.
| AD |
Ư ϴ ҺḦ ʰ ü ʱ ǥ ǰ Ȱ뿡 밨 ̰ ִ.
Ȯϱ äϴ ƴ. Ȯ ٿ ʱ ٺ Է 1.8質 Ҵٰ .
̹ 6 ȭ ο ΰġ ǰ Żٲ Ѵ١ ߴ.